The Zipper and Stent Group is a support group for people who have experienced a cardiac event. As a dietitian closely affiliated with the group, I contribute to their tri monthly newsletter. Click on the links below to read my articles.
Zipped Newsletter March 2013 - The Low Down on Low GI
Zipped Newsletter December 2012 - Smart Swaps for a Healthy Heart
Zipped Newsletter September 2012 - Gains from Grains
Zipped Newsletter June 2012 - Tackling Sugar Myths
Zipped Newsletter March 2012 - Heart Healthy FAQs
Zipped Newsletter December 2011 - Foods and Ageing
Zipped Newsletter September 2011 - Go for 2 & 5
Zipped Newsletter June 2011 - Choosing Healthy Oils
Zipped Newsletter March 2011 - A Healthy Start for a Healthy Heart
Fitness First Magazine
Fitness First Magazine September/October
The Healthy Food Guide Australia Magazine
December 2012 'Ask the Experts'
August 2012 'Ask the Experts'
April 2012 'Ask the Experts'
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